Speakers

Helen (MSc Occupational Science/ Therapy and BSc Sport, Health, Exercise and Nutrition) is a director at Discover Tai Chi, along with her partner Phil Sheridan. Together they created Tai Chi for Therapists, a CPD course for AHP's. Helen is passionate about evidence-based practice, supporting people to manage long term conditions and ageing well through exercise. Helen has practised and studied Tai Chi and Qigong for over ten years with numerous teachers, including her partner Phil, who has practised and taught tai chi for over 40 years.