This session will provide a brief introduction to the history of yoga and its evolution into modern practice. The session will explore the evidence supporting the benefits of yoga in clinical settings, including the importance of breathwork and demonstrate how yoga and Tai Chi can be incorporated into occupational therapy practice.

• How yoga lends itself to be part of an occupational therapist's skill set
• Have an understanding of how yoga can be integrated into multiple clinical settings
• For the delegates to feel encouraged to explore the use of yoga and Tai Chi in their practice