This session will provide a brief introduction to the history of yoga and its progression to the present day. The session will look at the evidence of the benefit of yoga in clinical settings, including the importance of Breathwork and demonstrate how yoga and Tai chi can be incorporated into OT practice.

• How Yoga lends itself to be part of an OT’s skill set
• Have an understanding of how Yoga can be integrated into multiple clinical settings
• For the delegates to feel encouraged to explore the use of Yoga and Tai Chi in their practice