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Fatigue Minded
Stand: H21
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Consultant Neuro Specialist OT, mindfulness teacher and founder of Momenting. Bringing occupational therapy and mindfulness together to help people manage fatigue in everyday life.
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Products
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The Mindfulness-Informed Fatigue Management (MIFM) manual brings occupational therapy and mindfulness together in a practical eight-week programme. Designed for people living with fatigue and professi ...
Videos
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This MIFM video introduces fatigue awareness, the 3-Zone Model, Fatigue Bucket Analogy and mindfulness, helping OTs explore activity, rest and wellbeing with clients and themselves.
News
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MIFM is recognised as an Emergent Mindfulness-Based Programme, combining mindfulness, occupational therapy and fatigue management with accessible, compassionate and trauma-sensitive delivery. -
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Monday Moment offers free weekly fatigue education and guided mindfulness for OTs and adults living with fatigue. Join Charles Talbot on Zoom, Mondays 12–12:30 pm UK time. Visit moment.ing/monday.html
